One aspect of my creative process as an artist is incorporating mindfulness and meditation into my art. It's important for me to set time alone and reaffirm that I'm on the right path. Meditation helps me stay focused on the bigger picture and to trust myself. It also helps with my anxiety and forces me to stop and be in the now. In this article, 5 ways to improve creativity through meditation, the author explains ways to improve your creativity. One part that I find really i